About Temple Building
Meet Your Trainer
I’ve spent two decades studying, practicing, and experimenting with fitness and nutrition.
I’ve had a 20+ year love affair with long distance running - and more recently Hyrox. - I‘ve spent hundreds of hours on the pool deck and in the water. I spent a few years in the boxing ring. And I am extremely fond of my barbell, which keeps me young in the fitness world. I am excited to help you find your adventure and meet your goals.
I love the Military Community. I spent nine years in the Army, and I am a proud spouse of a Soldier. It is because of my service that I was able to attain both an undergraduate and a graduate degree in Nutrition. Additionally, I have a niche Precision Nutrition certification that focuses on physical performance.
I have been an American College of Sports Medicine Certified Personal Trainer for 15 years. I am a Certified CrossFit Trainer (Lvl3), as well as a Burgener Lvl2 Olympic Weightlifting coach. I am a US Master’s Swim Lvl 2, and USA Swimming Coach.
1 hour Personal Training
$70.00
1-hr individual session
Discounts are applied to packages of 8 or more. Please text or email for more information.
45 - min. Personal Training
$60.00
45 - min individual session
Discounts are applied to packages of 8 or more. Please text or email for more information.
Bring a friend or two!
1 hour Small Group Training
$50.00
Increase the fun and save money by inviting company! A $20 per session discount is given to each individual when training in a group of two or more.
Each person purchases a session.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to set up an appointment to visit during normal business hours. 6:00 am - 7:00 pm
